Fish Mates make a great conversation piece! Friday, January 23, 2009. If you would like to have a fish in your cube and want to save space on your desk - you need to get a Cube Mate. Below are pictures of what a cube mate looks like in a cubicle. Posted by Scot and Melissa.

Barbell Sets and Club Packs. Bars and Fixed Weight Barbells. Exercise DVDs, Software and Books. Medicine Ball and Stability Ball Racks. Speed, Agility and Conditioning. Sports Timing, Pedometers, Body Mass Calipers and Scales.

We are a friendly, up beat gym in Dudley, which provide an exclusive service to our members. Whether you are currently a member of a gym or have felt too intimidated to even try, we offer a refreshingly new and enjoyable health and fitness experience all designed just for women. Ladies of all ages and abilities are welcome with members from 16 to 80.

Unique Health and Fitness was formed as a non-profit organisation in May 2007, and is run by a committee of the members. We believe that most people need friendly encouragement and guidance in order to get the most from health and fitness and that sessions should be varied and fun! Why not join us on your very own Unique Journey. We provide changing and shower facilities and free parking on site. Petherton Plod 5K Charity Fun Run.

Enter your email address in the space below to receive our latest news and updates. You can read our current issue. As of 2009 we are pleased to be one of the selected AFAA and ACSM training facilities. Members of our staff are Certification Specialists who conduct certification classes on a regular basis. If you would like to become a Certified Personal Trainer, sign up for the upcoming certification workshops in 2015. That we are prepared and ready to share with you.